My cousin and his friend have just invited me to participate in our own My Kitchen Rules challenge. We each make a three course meal per week and score each other. The winner will get a free meal. Love the idea and can't wait to experiment. I do plan to have yoghurt as the main ingredient for at least one of the courses. I'll keep you updated on how I go!
I will quickly share a new recipe with you...Salmon with tahini and yoghurt dressing. This meal I made for my Mum, Dad, Sister and Brother-in-Law - my Dad a very harsh critic.
Salmon:
I marinated the salmon is garlic (2 cloves), ginger (1 tablespoon), chili (1 teaspoon), lemon, olive oil and a soy, chili balsamic. Then cooked it on a grill, skin side down.
I accompanied this with a tahini and yoghurt dressing and a yoghurt potato salad.
Tahini and Yoghurt dressing:
Easy! I mixed 1 cup of yoghurt, approximately 1 tablespoon of Tahini (to taste) and 1 garlic clove together. It is an amazing flavour combination.
Yoghurt potato salad:
Potato salad is a great summer classic - it is a must at a BBQ. However the typical dressing can be very high in fat (if mayo is the main ingredient). So an alternative is to use a Greek yoghurt. I mixed garlic, Greek yoghurt and fresh mint together and dressed the potatoes. I then seasoned with salt and pepper.
It has a much more subtle taste, but very light. One big mistake, I didn't strain the yoghurt. This meant that there was some liquid at the bottom of the bowl. STRAIN THE YOGHURT! :-)
